Your New You Plan account dashboard is your central hub for managing your journey. From tracking orders to viewing rewards, everything you need is in one place. Go to:. 👉 www.thenewyouplan.com. Click Log In and enter your account details. If you hav

<h2 data-start="237" data-end="264" id="isPasted">How to Access and Use It</h2><p data-start="266" data-end="348">Your New You Plan account dashboard is your central hub for managing your journey.</p><p data-start="350" data-end="427">From tracking orders to viewing rewards, everything you need is in one place.</p><hr data-start="429" data-end="432"><h1 data-start="434" data-end="452" id="-how-to-log-in">&#x1F7E2; How To Log In</h1><p data-start="454" data-end="460">Go to:</p><p data-start="462" data-end="488">&#x1F449; <a data-start="465" data-end="486" rel="noopener" target="_new" href="http://www.thenewyouplan.com">www.thenewyouplan.com</a></p><p data-start="490" data-end="538">Click <strong data-start="496" data-end="506">Log In</strong> and enter your account details.</p><p data-start="540" data-end="641">If you have not created an account yet, follow the registration prompts. It only takes a few moments.</p><hr data-start="643" data-end="646"><h1 data-start="648" data-end="676" id="-view-your-order-history">&#x1F7E2; View Your Order History</h1><p data-start="678" data-end="751">Inside your dashboard, you can access your full order history, including:</p><p data-start="753" data-end="808">&#x2022; Past orders<br data-start="766" data-end="769">&#x2022; Product details<br data-start="786" data-end="789">&#x2022; Reorder options</p><p data-start="810" data-end="874">This makes it easy to track your favourites and reorder quickly.</p><hr data-start="876" data-end="879"><h1 data-start="881" data-end="903" id="-check-your-points">&#x1F7E2; Check Your Points</h1><p data-start="905" data-end="948">In the <strong data-start="912" data-end="930">Points History</strong> section, you can:</p><p data-start="950" data-end="1064">&#x2022; Monitor points earned from purchases and referrals<br data-start="1002" data-end="1005">&#x2022; View your current balance<br data-start="1032" data-end="1035">&#x2022; Redeem points at checkout</p><p data-start="1066" data-end="1122">Points are applied directly during the checkout process.</p><hr data-start="1124" data-end="1127"><h1 data-start="1129" data-end="1162" id="-update-your-personal-details">&#x1F7E2; Update Your Personal Details</h1><p data-start="1164" data-end="1184">You can update your:</p><p data-start="1186" data-end="1226">&#x2022; Name<br data-start="1192" data-end="1195">&#x2022; Address<br data-start="1204" data-end="1207">&#x2022; Contact details</p><p data-start="1228" data-end="1309">Keeping your information up to date ensures smooth service and timely deliveries.</p><hr data-start="1562" data-end="1565"><h1 data-start="1567" data-end="1585" id="-refer-friends">&#x1F7E2; Refer Friends</h1><p data-start="1587" data-end="1638">You can refer friends directly from your dashboard.</p><p data-start="1640" data-end="1706">When they place their first order, you receive points as a reward.</p><p data-start="1708" data-end="1770">Referral details and tracking are visible inside your account.</p><hr data-start="1772" data-end="1775"><h1 data-start="1777" data-end="1796" id="-stay-organised">&#x1F49B; Stay Organised</h1><p data-start="1798" data-end="1837">Your dashboard is designed to keep you:</p><p data-start="1839" data-end="1880">&#x2022; Organised<br data-start="1850" data-end="1853">&#x2022; Informed<br data-start="1863" data-end="1866">&#x2022; In control</p><p data-start="1882" data-end="1949">Everything you need to manage your New You journey is in one place.</p><hr data-start="1951" data-end="1954"><h1 data-start="1956" data-end="1971" id="-need-help">&#x1F4E9; Need Help?</h1><p data-start="1973" data-end="2035">If you experience difficulty logging in or accessing features:</p><p data-start="2037" data-end="2086">&#x1F4E7; <a data-start="2040" data-end="2065" rel="noopener">support@thenewyouplan.com</a><br data-start="2065" data-end="2068">&#x1F4DE; 028 3833 0720</p><p data-start="2088" data-end="2107">We&#x2019;re here to help.</p><hr data-start="2109" data-end="2112"><p data-start="2114" data-end="2149"><strong data-start="2114" data-end="2149"><em>&#x201C;Clarity keeps you in control.&#x201D;</em></strong></p>

🖥️ Your Account Dashboard

Love the plan? Share it. Our Referral Programme allows you to invite friends to start their New You journey — and earn £20 in New You Points when they place their first order. 1️⃣ Share your referral details with a friend2️⃣ Your friend places their

<h2 data-start="518" data-end="550" id="isPasted">Share the Plan. Earn Rewards.</h2><p data-start="552" data-end="576">Love the plan? Share it.</p><p data-start="578" data-end="732">Our Referral Programme allows you to invite friends to start their New You journey &#x2014; and earn <strong data-start="672" data-end="697">&#xA3;20 in New You Points</strong> when they place their first order.</p><hr data-start="734" data-end="737"><h2 data-start="739" data-end="757" id="-how-it-works">&#x1F7E2; How It Works</h2><p data-start="759" data-end="977">1&#xFE0F;&#x20E3; Share your referral details with a friend<br data-start="804" data-end="807">2&#xFE0F;&#x20E3; Your friend places their&#xA0;<strong data-start="836" data-end="851">first order</strong> using your referral<br data-start="871" data-end="874">3&#xFE0F;&#x20E3; Once their order is successfully completed, <strong data-start="922" data-end="947">&#xA3;20 in New You Points</strong> will be added to your account</p><p data-start="979" data-end="1052">Points can then be used on future orders from the <strong data-start="1029" data-end="1051">All Products range</strong>.</p><hr data-start="1054" data-end="1057"><h2 data-start="1059" data-end="1086" id="-ways-to-refer-a-friend">&#x2728; Ways to Refer a Friend</h2><h3 data-start="1088" data-end="1124" id="-using-your-referral-dashboard">&#x1F4E7; Using Your Referral Dashboard</h3><p data-start="1126" data-end="1194">Every customer has a referral account linked to their New You login.</p><p data-start="1196" data-end="1214">To refer a friend:</p><p data-start="1216" data-end="1395">&#x2022; Log into your New You account<br data-start="1247" data-end="1250">&#x2022; Go to <strong data-start="1258" data-end="1281">Referrals Dashboard</strong><br data-start="1281" data-end="1284">&#x2022; Enter your friend&#x2019;s email address<br data-start="1319" data-end="1322">&#x2022; Your friend will receive an invitation containing your referral details</p><hr data-start="1397" data-end="1400"><h3 data-start="1402" data-end="1438" id="-sharing-your-registered-email">&#x1F4E8; Sharing Your Registered Email</h3><p data-start="1440" data-end="1532">You can also refer a friend by sharing the email address registered to your New You account.</p><p data-start="1534" data-end="1683">When your friend places their first order they should enter your email during registration or checkout so the referral can be linked to your account.</p><hr data-start="1685" data-end="1688"><h3 data-start="1690" data-end="1716" id="-sharing-on-facebook">&#x1F4D8; Sharing on Facebook</h3><p data-start="1718" data-end="1766">You can also recommend the plan on social media.</p><p data-start="1768" data-end="1790">To share via Facebook:</p><p data-start="1792" data-end="1907">&#x2022; Log into your New You account<br data-start="1823" data-end="1826">&#x2022; Go to <strong data-start="1834" data-end="1856">Recommend a Friend</strong><br data-start="1856" data-end="1859">&#x2022; Click <strong data-start="1867" data-end="1907">Share your referral code on Facebook</strong></p><hr data-start="1909" data-end="1912"><h1 data-start="1914" data-end="1939" id="-your-referral-reward">&#x1F381; Your Referral Reward</h1><p data-start="1941" data-end="2054">Once your friend completes their <strong data-start="1974" data-end="2000">first successful order</strong>, &#xA3;20 in New You Points will be added to your account.</p><p data-start="2056" data-end="2091">Points can be used during checkout.</p><p data-start="2093" data-end="2101">Example:</p><p data-start="2103" data-end="2151">&#xA3;20 in points &#x2192; minimum basket value of <strong data-start="2143" data-end="2150">&#xA3;21</strong>.</p><hr data-start="2153" data-end="2156"><h1 data-start="2158" data-end="2178" id="-common-questions">&#x2753; Common Questions</h1><h3 data-start="2180" data-end="2212" id="when-do-i-receive-my-points">When do I receive my points?</h3><p data-start="2214" data-end="2350">Referral points are awarded <strong data-start="2242" data-end="2319">after the referred customer&apos;s first order has been successfully completed</strong> and not refunded or cancelled.</p><hr data-start="2352" data-end="2355"><h3 data-start="2357" data-end="2390" id="how-many-friends-can-i-refer">How many friends can I refer?</h3><p data-start="2392" data-end="2503">There is <strong data-start="2401" data-end="2413">no limit</strong> to the number of friends you can refer, provided all referrals are genuine new customers.</p><hr data-start="2505" data-end="2508"><h3 data-start="2510" data-end="2563" id="can-i-use-referral-points-with-promotional-codes">Can I use referral points with promotional codes?</h3><p data-start="2565" data-end="2647">Referral points <strong data-start="2581" data-end="2646">cannot be used alongside discount codes or promotional offers</strong>.</p><hr data-start="2649" data-end="2652"><h3 data-start="2654" data-end="2707" id="what-if-my-friend-cancels-or-returns-their-order">What if my friend cancels or returns their order?</h3><p data-start="2709" data-end="2792">If the referred order is cancelled or refunded, the referral points may be removed.</p><hr data-start="2794" data-end="2797"><h1 data-start="2799" data-end="2819" id="&#xFE0F;-programme-rules">&#x26A0;&#xFE0F; Programme Rules</h1><p data-start="2821" data-end="2848">To keep the programme fair:</p><p data-start="2850" data-end="3107">&#x2022; Referrals must be <strong data-start="2870" data-end="2895">genuine new customers</strong><br data-start="2895" data-end="2898">&#x2022; Only <strong data-start="2905" data-end="2951">one referral reward per new customer order</strong><br data-start="2951" data-end="2954">&#x2022; Referral points cannot be exchanged for cash<br data-start="3000" data-end="3003">&#x2022; Referral points cannot be transferred between accounts<br data-start="3059" data-end="3062">&#x2022; Points must be used in a single transaction</p><hr data-start="3109" data-end="3112"><h2 data-start="3114" data-end="3134" id="-self-referrals">&#x1F6AB; Self-Referrals</h2><p data-start="3136" data-end="3169">Self-referrals are not permitted.</p><p data-start="3171" data-end="3185">This includes:</p><p data-start="3187" data-end="3296">&#x2022; Creating multiple accounts<br data-start="3215" data-end="3218">&#x2022; Referring yourself<br data-start="3238" data-end="3241">&#x2022; Referrals from the same household or delivery address</p><p data-start="3298" data-end="3375">Accounts suspected of misuse may have referral rewards removed or restricted.</p><p data-start="3377" data-end="3497">The New You Plan reserves the right to <strong data-start="3416" data-end="3496">review, cancel or remove referral rewards where programme abuse is suspected</strong>.</p><hr data-start="3499" data-end="3502"><h1 data-start="3504" data-end="3519" id="-need-help">&#x1F49B; Need Help?</h1><p data-start="3521" data-end="3590">If you have any questions about referrals, our team is happy to help.</p><p data-start="3592" data-end="3639">&#x1F4E7; <a data-start="3595" data-end="3620" rel="noopener">support@thenewyouplan.com</a><br data-start="3620" data-end="3623">&#x1F4DE; 028 3833 0720</p><hr data-start="3641" data-end="3644"><p data-start="3646" data-end="3721"><strong data-start="3646" data-end="3721"><em data-start="3648" data-end="3719">&#x201C;Your journey might be exactly the encouragement someone else needs.&#x201D;</em></strong></p>

👥 Referral Programme

New You Points are our way of rewarding customers for their loyalty and participation in the New You community. Points can be earned through activities such as:. • Referring friends• Participating in community challenges• Diet For Free rewards. Point

<h2 data-start="167" data-end="205" id="isPasted">Earn Points. Save on Future Orders.</h2><p data-start="207" data-end="318">New You Points are our way of rewarding customers for their loyalty and participation in the New You community.</p><p data-start="320" data-end="368">Points can be earned through activities such as:</p><p data-start="370" data-end="459">&#x2022; Referring friends<br data-start="389" data-end="392">&#x2022; Participating in community challenges<br data-start="431" data-end="434">&#x2022; Diet For Free rewards</p><p data-start="461" data-end="520">Points are automatically added to your account when earned.</p><hr data-start="522" data-end="525"><h2 data-start="527" data-end="555" id="-what-are-points-worth">&#x1F4B0; What Are Points Worth?</h2><p data-start="557" data-end="610">Points can be used as a discount on future purchases.</p><p data-start="612" data-end="620">Example:</p><p data-start="622" data-end="654">&#x2022; <strong data-start="624" data-end="654">&#xA3;1 in points = &#xA3;1 discount</strong></p><p data-start="656" data-end="727">You can view your current points balance in your <strong data-start="705" data-end="726">account dashboard</strong>.</p><hr data-start="729" data-end="732"><h2 data-start="734" data-end="762" id="-how-to-use-your-points">&#x1F6D2; How to Use Your Points</h2><p data-start="764" data-end="786">To redeem your points:</p><p data-start="788" data-end="874">1&#xFE0F;&#x20E3; Add products to your basket<br data-start="819" data-end="822">2&#xFE0F;&#x20E3; Proceed to checkout<br data-start="845" data-end="848">3&#xFE0F;&#x20E3; Click <strong data-start="858" data-end="874">Apply Points</strong></p><p data-start="876" data-end="922">Points will be deducted from your order total.</p><p data-start="924" data-end="994">Your basket value must exceed the value of the points you wish to use.</p><p data-start="996" data-end="1004">Example:</p><p data-start="1006" data-end="1054">&#xA3;20 in points &#x2192; minimum basket value of <strong data-start="1046" data-end="1053">&#xA3;21</strong>.</p><hr data-start="1056" data-end="1059"><h2 data-start="1061" data-end="1076" id="&#xFE0F;-important">&#x26A0;&#xFE0F; Important</h2><p data-start="1078" data-end="1354">&#x2022; Points can only be used on items within the <strong data-start="1124" data-end="1146">All Products range</strong><br data-start="1146" data-end="1149">&#x2022; Points cannot be used on bundles<br data-start="1183" data-end="1186">&#x2022; Points cannot be used alongside promotional codes or discounts<br data-start="1250" data-end="1253">&#x2022; All points must be used in a single transaction<br data-start="1302" data-end="1305">&#x2022; Points cannot be transferred between accounts</p><hr data-start="1356" data-end="1359"><h2 data-start="1361" data-end="1377" id="-need-help">&#x1F4AC; Need Help?</h2><p data-start="1379" data-end="1445">If you have any questions about your points balance or redemption:</p><p data-start="1447" data-end="1496">&#x1F4E7; <a data-start="1450" data-end="1475" rel="noopener">support@thenewyouplan.com</a><br data-start="1475" data-end="1478">&#x1F4DE; 028 3833 0720</p><hr data-start="1498" data-end="1501"><p data-start="1503" data-end="1551"><strong data-start="1503" data-end="1551"><em data-start="1505" data-end="1549">&#x201C;Small rewards help build lasting habits.&#x201D;</em></strong></p>

🎁 Points – How They Work

We understand how important your journey to a healthier lifestyle is and we're here to support you every step of the way. We typically aim to get back to you within 24 hours Monday - Friday.

No automated menus
No endless hold times
Just helpful humans ready to assist

The New You Support Hub

Account Information

🟢 ACCOUNT & ORDERS

New Here? Start With These 3 Steps

💙 Our Story

💙 Try It Risk-Free

💚 How The New You Plan Works

🔬 The Science Behind the Plan

💚 Which Plan Is Right For Me?

💚 Getting Ready For Your New You Journey

💚 Mindset & Goal Setting

💚 Your First Week On Plan

📘 Glossary

🟢 START HERE

💚 Who Are These Plans Suitable For?

💚 Important Health Information

🟢 Side Effects Explained

🟢 Duration & Supervision Guidance

💊 Using Our Products While on GLP-1 Medication

🟢 SAFETY & SUITABILITY

🧃 The Total Focus Plan

🟢 How To Follow Total Focus

🟢 Calories Explained

🟢 Ketosis Guidance

🟢 Exercise Guidance

🟢 Hydration Guidance

🟢 How Long Can I Stay On Total Focus?

🟢 Common Early Side Effects

📈 What Results Can I Expect?

Total Focus

⚡ About The Sprint Plan

🟢 How To Follow Sprint

🟢 BUILT-IN FLEXIBILITY EXPLAINED

🟢 COMBINING TOTAL & VLCD PACKS

🟢 SAMPLE DAY ON SPRINT

🟢 SNACKS ON SPRINT

🟢 DURATION GUIDANCE

🟢 EXERCISE ON SPRINT

⚡ Sprint Quick Reference

The Sprint Plan

The New You Switch Plan

🔄 Understanding Boost, Nourish, Occasion Days & Sprints

🔥 Boost Days

🥗 Nourish Days

🥂 Occasion Days

💨 Sprint Runs (Within Switch)

🧭 How It All Works Together

🗓 The New You Switch Weekly Planner

The Switch Plan

🌿 Reset Overview

🟢 Why Reset Matters

🟢 When To Reset

🟢 How Reset Works

🌿 Reset Upgrade Ideas

🥗 Reset Recipe Examples

📄 Reset Quick Reference

Reset

🌱 The New You Transition

🟢 What Is Transition?

🟢 Why Transition Matters

🟢 How Long Should Transition Last?

🟢 What Happens During Transition?

🟢 What About The Scales?

🟢 What Do I Eat At Target Weight?

🌿 New You Transition Menu Guide

🟢 How To Transition Back To Conventional Food

The New You Transition

🟢 PLAN TYPES

🟢 Choosing Products

🟢 Understanding Your Product Types

🟢 Total Packs vs VLCD Packs

🟢 What Products Should I Use?

🟢 Fastest Weight Loss Options

🟢 Understanding Product Categories

🌱 What Products Are Suitable for Vegetarians?

All Products

🛍️ Choosing the Right Bundle

Bundles

🟢 High Protein Options

🟢 Understanding Protein

Protein

🍿 Snacks

Snacks

✨ The New You Glow Range

Glow Supplements

🟢 PRODUCTS

💛 Why Secret Slimmers Matters

💛 Secret Slimmers

🎥 Weekly New Member Zoom Call

Community

🌟 Transformation Challenge

📏 Track Your Transformation Sheets

💜 Diet For Free 2026

Challenges

🟢 CHALLENGES & COMMUNITY

🛒 How to Order

📦 What Should I Do If Something Is Wrong With My Order?

🔁 Returns & Exchanges

Orders

🚚 Deliveries

📦 Problems With My Delivery

Deliveries

💙 Support

Support

🌟 Success Stories

Success Stories

💛 Staying Motivated

💚 Setting Up Your Environment

🟢 What to Expect in Your First 4 Weeks

🗓 Week 1 – Adjustment

🗓 Week 2 – Settling In

🗓 Week 3 – Momentum

🗓 Week 4 – One Month Strong

What to Expect in Your First 4 Weeks

Staying Motivated

🟢 Overcoming Plateaus

Overcoming Plateaus

🎯 Setting Goals

Setting Goals

🟢 Wins Beyond the Scales

Wins Beyond the Scales

🟢 Had a Wobble?

Had a Wobble

🟢 When the Scale Goes Up

When the Scale Goes Up

💚 Full Exercise Guide

Exercise Guide

🔄 Restarting With Confidence

Restarting With Confidence

🟢 MOTIVATION & SUPPORT

🟢 RECIPES

Live Promotional Code

🔥 Live Promotional Code

Important updates

⚠️ Important Updates

📢 Latest Updates