🟢 How Reset WorksUpdated 10 days ago

Simple. Structured. Controlled.

Reset lasts 7 days.

During Reset:

✔ Continue with 4 packs per day
✔ Upgrade 2 meals per day
✔ Each upgraded meal must include:
 • 1 lean protein
 • 1 fibre source
✔ Avoid starch carbohydrates
✔ No calorie counting
✔ No weighing

Protein + fibre only.

No rice.
No pasta.
No bread.

Calories increase slightly, but structure remains firm.

Reset is strategic and controlled — not relaxed dieting.

It supports your body while protecting your progress.

“Structure protects your results.”