š¢ Calories ExplainedUpdated 11 days ago
Why 800 Calories Works
Total Focus provides approximately 800 calories per day.
This controlled intake creates the conditions for your body to use stored fat for energy.
Each day also includes:
⢠High-quality protein
⢠Fibre
⢠Over 23 essential vitamins and minerals
You are not starving your body.
You are following a nutritionally complete, structured calorie deficit.
Thatās the difference.
āStructured deficit. Supported results.ā