🟢 What Happens During Transition?Updated 10 days ago

Over 7–10 days, you will:

✔ Gradually reduce reliance on New You products
✔ Introduce structured lean protein meals
✔ Increase vegetable intake
✔ Slowly add controlled portions of carbohydrates
✔ Maintain routine and awareness

Calories increase steadily.
Structure remains in place.

This is structured progression — not a free-for-all.

Transition builds stability before full maintenance.

“Progress continues — it doesn’t unravel.”