🟢 Choosing ProductsUpdated 5 days ago

Keeping It Simple

One of the most common questions we hear is:

“Which products should I choose?”

The good news is — there is no complicated answer.

All New You products are designed to work within the structure of the plan.

Your job is simply to choose the flavours and formats you enjoy most.

Shakes, meals, soups and bars all count as a pack.

Consistency matters more than variety.

🟢 The Two Types of Packs

You may notice two different types of products.

These are nutritionally complete when used as directed.

They contain:

• Complete vitamins and minerals
• Balanced protein
• Fibre
• Around 200 calories per pack

They are used in:

• Total Focus
• Sprint (optional)

These are lower calorie products designed for structured weight loss phases.

They typically contain around:

• 130–150 calories per pack

They still contain key nutrients and protein but are not classed as Total Diet Replacement on their own.

They are most commonly used in:

• Sprint

When choosing products, focus on:

• Flavours you enjoy
• Variety to prevent boredom
• Packs that suit your routine

Some people prefer shakes.

Others prefer savoury meals.

Some like a mix.

All options work.

A typical day might include:

• Shake for breakfast
• Soup or meal at lunch
• Shake in the afternoon
• Bar in the evening

Choose combinations that fit your lifestyle.

Many customers begin with a bundle, which provides a balanced selection of products.

Bundles make it easier to get started without overthinking your choices.

“The best products are the ones you enjoy enough to stay consistent.”

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